Push ups, planks, and squats - oh my! This past week I had the pleasure of testing out the hottest new fitness earbud from Jabra, the Jabra Sport Coach. This portable in-ear training coach is the world’s first wireless cross training solution with in-ear audio coaching and integrated TrackFit™ motion sensor, and amazing Dolby® sound. … Continue reading Wild About It: Make Every Workout Count with Jabra Sport Coach
5 Great Reasons to Sign-Up for the Oasis ZooRun 10k!
5 Great Reasons to Sign-Up for the Oasis ZooRun 10k! The Canada Running Series Oasis ZooRun 10k was my gateway into the Toronto road racing scene. With just over 3,000 runners it’s offers a small but electric energy, perfect for those looking for their first race, or those prepped for a personal best. When asked … Continue reading 5 Great Reasons to Sign-Up for the Oasis ZooRun 10k!
Exercise Safely in the Heat
Following up to last weeks 5 Tips For Exercising Safely In The Heat blog post, check out my Fit From Home segment on Monday's CH Morning Live. Here I share three tips from my Tips For Exercising Safely In The Heat post and demonstrate four fitness moves targeting arms, legs, and core that can be … Continue reading Exercise Safely in the Heat
Catching Heather Chronicles 