This past Sunday one of my favourite triathlons of the season happened, the Toronto Triathlon Festival. I have participated in this race almost every year it has happened, and for the past two years have had the honour of being the Director of Ambassadors, coordinating the community ambassador team. This years race happened a couple … Continue reading Race Report: Toronto Triathlon Festival
Keeping Learning Fun with Participant Choice
My new book, Physical Literacy on the Move, helps teachers develop the physical literacy of their students. In this blog post, which I originally shared with Human Kinetics Europe, details the importance participant choice has on children’s learning. Physical literacy learning that integrates participant choice provides children with the opportunity to take ownership over their learning. … Continue reading Keeping Learning Fun with Participant Choice
5 Things I Wish I Knew Before My First Ragnar Relay
This past weekend, myself along with 11 #TribeSoleSisters, 4 drivers, and 3 pacers drove to Coburg in order to run the 304km to Niagara Falls as part of the Niagara Ragnar Relay. This was the second time this race has taken place (the first back in 2013) and my first experience with such an event. … Continue reading 5 Things I Wish I Knew Before My First Ragnar Relay