Notable Fitness Influencer of the year – I need your vote!

October 30, 2018October 30, 2018Leave a comment

As we approach the one year anniversary of our Tribe studio at 10 Lower Spadina, it is a huge honour to be nominated for Notable's Fitness Influencer of the Year Award 2018 - and I need you vote! I would love if you could please take a few seconds (seriously, that's all it takes) to … Continue reading Notable Fitness Influencer of the year – I need your vote!

A new goal for #STWM – to rock the Scotiabank Charity Challenge

September 28, 2018Leave a comment

Once again this year I'll be racing the Canada Running Series Scotiabank Toronto Waterfront Half Marathon, but this year I'm upping my goals - not by trying to rock a PB, although yes, I will give it a try, but by participating in the Scotiabank Charity Challenge fundraising for the YWCA Toronto. The Scotiabank Charity … Continue reading A new goal for #STWM – to rock the Scotiabank Charity Challenge

5 Tips To Succeed At Your Tribe 14-Class Challenge.

May 31, 2018May 30, 2018Leave a comment

Lots of firsts for me here. 1 - I've never participated in a multi day commitment to fitness challenge - unless you count my race training - which I guess is a challenge, but it's different. 2 - I'm now hosting the challenge too, at Tribe, so this is super fun! Here's what you need … Continue reading 5 Tips To Succeed At Your Tribe 14-Class Challenge.