Road to 70.3: Week 13

August 2, 2016Leave a comment

This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13

Road to 70.3: Week 12

July 25, 2016July 25, 2016Leave a comment

Last week marked my three months of training for my goal race of 70.3 in September. Part of me finds it hard to believe as the three months have flown by. But the other part of me that is tired and challenging to balance work-life- training balance isn't surprised at all.The workouts are getting long … Continue reading Road to 70.3: Week 12

Road to 70.3: Week 11

July 18, 2016Leave a comment

For the past few weeks I've been questioning my training schedule and wondering whether I was getting the distance I needed on the bike. I've been using a schedule adapted from my previous 70.3 where the focus was certainly on swimming the most, then cycling through a few longer efforts, and the least amount running … Continue reading Road to 70.3: Week 11