Since January I’ve been fairly open with my 2013 goal to qualify for Boston, totally ambitious, but I’m excited to declare it and make it happen! One of my strategies to get a faster race time is to add more races to my program. How do you race faster? By running more races faster! So … Continue reading Toronto Yonge St 10km
Category: Run
I started running in 2007. This category takes you through my personal interests and training routines as I get ready for my next race.
5 Reasons to Run, Right Now!
No, it’s not because there’s a crazy axe murderer behind you, or because you're missing the bus (although those are good reasons to run). These are 5 reasons why you should step away from the egg nog and lace up those kicks and get a move on via two feet and a heart beat! 1. … Continue reading 5 Reasons to Run, Right Now!
Keeping Safe While Running at Dusk and Dawn
As a run ambassador for lululemon I was asked to write a blog post for their site on a running topic. With the daylight getting shorter a post on running at dawn and dask seemed appropriate. This post was shared on the lululemon website on November 7th, 2012. It can be viewed here. A big … Continue reading Keeping Safe While Running at Dusk and Dawn
Catching Heather Chronicles 