There are many blog post and research articles available to tell you the importance of fueling post run - what to eat and when. While after some runs we’d rather be showering, or lying in bed, fueling is key for a speedy recovery. This post won’t tell you what to eat after you’ve drained the … Continue reading Long Run #bRUNch
Category: Run
I started running in 2007. This category takes you through my personal interests and training routines as I get ready for my next race.
Running With A Tribe
While running is often thought of as a solo sport, there are many perks to running with others. Whether you're training for a race, or just wanting to move, here are 5 reasons why you need a tribe! 1. Motivation. Get energized and inspired! Running with a tribe means you have your own cheering squad … Continue reading Running With A Tribe
Race Recap: Disney Characters On the Run
One of the highlights of a Run Disney race includes the meet and greet with Disney characters along the way. Prior to rocking the Dopey Challenge we identified which characters were our "must stop for." Of course characters we hadn't planned on seeing were also on route, and so we held frequent votes along the … Continue reading Race Recap: Disney Characters On the Run
Catching Heather Chronicles 