Last week I had the joy of touring the new Maple Leaf Square SportChek. This is my local store, just outside the Air Canada Center, and I absolutely love the innovation it utilizes and the community it brings to the downtown core. I first met the community team online (@scmapleleafsq) last summer and it didn't … Continue reading Motivation to Move [And my Tour of Sport Chek MLSQ]
Category: Fitness Motivation and Goal Setting
Motivation and goal setting are just a couple of my favourite hobbies. Check out those posts here!
Get Them Off The Couch: 10 Ways To Get Your Child More Active
I recently participated in Mediaplanet Canada’s Children’s Health campaign that seeks to educate Canadians on ways to improve the quality of life for our children affected by various conditions and concerns by providing resources and support to parents, families and caregivers as well as increasing awareness of the latest treatments. Check out my post and … Continue reading Get Them Off The Couch: 10 Ways To Get Your Child More Active
3 Tips to Take Your Fitness to the Streets
With the sun shining and temperatures on the rise it’s time to move those workouts outdoors and the downtown Toronto core is a great place to make that happen! Here are three ways you can add some fitness fun into your downtown living! 1. Why not Walk? Forget public transit this summer and take yourself … Continue reading 3 Tips to Take Your Fitness to the Streets
Catching Heather Chronicles 