Yesterday was the Welland Half Iron Distance Triathlon and I had the honour of being my sister's support team as she took on this challenge for the first time. Sub 7 hours, she rocked it and I was so glad to be there. While supporting her during her half marathon distance run I spoke with another … Continue reading An Iron Women
Category: Fitness Motivation and Goal Setting
Motivation and goal setting are just a couple of my favourite hobbies. Check out those posts here!
Hello world!
Fitness, Fun, and Motivation! I'm excited to join the blogosphere and share my passion and fitness experiences with you. I love being active in Toronto and exploring the many great ways to be fit and have fun in city. I can tell this is going to be the start of a great relationship and I can … Continue reading Hello world!
Catching Heather Chronicles 