January has been a great month professionally and I’ve loved the start I’ve had to 2013. I just wanted to highlight some of my 2013 successes related to my goals and intentions and some other cool things that have gone done so far. On January 2nd, I had my first segment as the fitness expert … Continue reading January Recap
Category: Fitness Motivation and Goal Setting
Motivation and goal setting are just a couple of my favourite hobbies. Check out those posts here!
My Goals for 2013
With nearly a full week of 2013 under my belt, I’m already loving what it has to offer. On Jan 2nd I started the year off with my first morning show appearance on CHCH Morning Live. It’s been something I’ve wanted to do for a while, but a goal which had fallen to the back … Continue reading My Goals for 2013
How to Create a Vision Board
What is a Vision Board? A vision board is typically a poster board, bulletin board, or art canvas on which you paste or collage images that you’ve cut from various magazines. These images represent who you want to become, what you want to do, or where you want to be in five to ten years. … Continue reading How to Create a Vision Board
Catching Heather Chronicles 