The better butt workout My partnership with Oakley Active and Best Health Magazine continues as we move into fall, and just because swim suit season is over, it doesn't mean it's time to sit that butt down on the couch until the new year. Why not get moving with these seven butt blasting moves designed … Continue reading BEST HEALTH MAGAZINE: 10-Minute Tuneup: October
Tag: workout
February Fit From Home Challenge: Tea Towel Tune Up
This month the focus is on legs, core, cardio, and of course a whole lot of fun with my "Tea Towel Tune Up". All you need is a slippery floor and two tea towels (or wash clothes, paper plates, or even fuzzy socks). Try to complete two to three sessions a week sneaking in the … Continue reading February Fit From Home Challenge: Tea Towel Tune Up
Spring Fitness Tune Up
It's never to late in the season to choose a healthy and active lifestyle. With summer almost here the spring is a great time to reset those fitness goals and get moving. Expanding on January's 5 Moves, 4 Workouts post, here are five more moves you can do at home, with no equipment, and in … Continue reading Spring Fitness Tune Up
Catching Heather Chronicles 