Wondering what to wear on your winter run to keep safe and comfortable? Check out the basics here in the latest Tribe Fitness #TribeTV video.
Tag: winter running
Winter Running Basics
The weather this past week has certainly been frightful. A huge drop in temperature makes that couch seem a lot more pleasing then a chilly, windy run. But for my run crew at Tribe Fitness, hibernation is not an option. Last week I was invited to speak at the first of four runners workshops at … Continue reading Winter Running Basics
5 Tips to Stay Active This Winter
This is definitely one of the coldest winters that I remember in a long time , but that hasn't stopped the Tribe! Just because Jack Frost is lingering outside your door, doesn't mean it's time for hibernation - in fact, hibernation isn't an option!Here are 5 tips to keep active outdoors this winter!1. Dress For … Continue reading 5 Tips to Stay Active This Winter