Our first episode of #TribeTV is now live. Check out our YouTube channel to hear my advice for gear, safety, and motivation while out on a winter run.
Tag: #TYS10K
Winter Running Basics
The weather this past week has certainly been frightful. A huge drop in temperature makes that couch seem a lot more pleasing then a chilly, windy run. But for my run crew at Tribe Fitness, hibernation is not an option. Last week I was invited to speak at the first of four runners workshops at … Continue reading Winter Running Basics
Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K
My runcrew, Tribe Fitness, is proud to team up with the Canada Running Series to offer a 9 week 'Couch to 8K' Virtual Training Program, consisting of email based mentorship support as well as optional in-personal weekly training runs from our Tribe Fitness Headquarters at City Place located at Spadina and Fort York, in Toronto. … Continue reading Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K
Catching Heather Chronicles 