Road to 70.3: Week 9

July 4, 2016July 4, 2016Leave a comment

This week was absolutely divine. Most of it was spent at our family cottage which meant the car was packed to the roof with training gear, cottage gear, and my new stand up paddle board - and yes, training gear included my wet suit and my bike - it was packed! We we're at the … Continue reading Road to 70.3: Week 9

Tribe Tunes: October 21

October 21, 2014October 21, 2014Leave a comment

Today's submission for Tribe Tunes Tuesday is brough to your by Tribe Yoga teacher Dave Moffatt. Dave started his yoga practice 10 years ago as a way to get in shape and be healthy, but has found many more beneficial reasons why Yoga is the right practice for him. This Sunday Dave will be bringing … Continue reading Tribe Tunes: October 21

Tribe Tunes: October 14

October 14, 2014October 14, 2014Leave a comment

This month launched the return of Tribe #YogaJam, our free community yoga class offered through Tribe Fitness. During these colder seasons we've teamed up with MEC and have moved our complimentary #YogaJam indoors to 400 King Street West, Toronto, from 10-11am (doors open at 9:45am). Same flowy fun, same great music, just a new location … Continue reading Tribe Tunes: October 14