This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13
Tag: trail run
Getting Off The Road
Many of my running Tribe run the trails in and around Toronto often. Finally, after a few months of hearing about it, I put aside my inner voices of "I'm going to roll my ankle" and "I'm going to get muddy," and with the guidance of trail expert Alex Flint, and with the thoughts of … Continue reading Getting Off The Road