5 Events to Move More With Your Family This Family Day Long Weekend

February 10, 2015February 9, 2015Leave a comment

With the Family Day long weekend just around the corner, I've done the research for you and found 5 great ways you can have fun in Toronto while being physical activity with your family. 1. Casa Loma Family Day Weekend: Celebrate the Toronto 2015 Pan Am/Parapan Am Games Saturday, February 14 to Monday February, 9 … Continue reading 5 Events to Move More With Your Family This Family Day Long Weekend

Studio Review: MuseMovement

February 9, 2015November 4, 2016Leave a comment

Last week I was invited by Keri O'Mera, former Misfit and movement therapy specialist, to check out Toronto's newest Pilates studio, founded by Keri, MuseMovement. MuseMovement is located in a former school, now the Artscape Youngplace building, a community cultural hub in the Queen West-Ossington neighbourhood. When I first entered the building I felt as though I … Continue reading Studio Review: MuseMovement

Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K

January 8, 2015January 8, 20151 Comment

My runcrew, Tribe Fitness, is proud to team up with the Canada Running Series to offer a 9 week 'Couch to 8K' Virtual Training Program, consisting of email based mentorship support as well as optional in-personal weekly training runs from our Tribe Fitness Headquarters at City Place located at Spadina and Fort York, in Toronto. … Continue reading Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K