The Mindfulness of Triathlon

July 28, 2016July 28, 2016Leave a comment

One of the perks of being part of the Toronto Triathlon Gold Member Club this race season was the opportunity to attend a member only event with Simon Whitfield. Simon won 10 consecutive Canadian Triathlon Championships titles, attended four Olympic games (winning Gold at the Sydney Olympics and Silver at the Beijing Olympics), and carried … Continue reading The Mindfulness of Triathlon

It’s time to #StepUpStandTall Canada!

July 27, 2016July 27, 2016Leave a comment

How's this for some exciting news! With the Rio Olympics only a couple weeks away (August 5-21) I am thrilled to support Team Canada as an Ambassador for the Canadian Tire #StepUpStandTall campaign. What is #StepUpStandTall?Follow along with me and #StepUpStandTall on social media throughout the Olympic Games for your chance to win 1 of … Continue reading It’s time to #StepUpStandTall Canada!