At the end of October I was invited to check out Orangetheory Fitness in Oakville. I had seen this company popping up on my social from their Ottawa center and was excited to give their interval based training a try. After checking out the Oakville studio I was hooked and within two days I found … Continue reading Sweat It Out: Orangetheory Fitness
Tag: studio review
Studio Review: Fitwall Leaside
On Wednesday, with some of my fit friends in tow, I headed to Fitwall Leaside, a new fitness studio which utilizes the Fitwall’s Vertical Training System to focus on increasing muscular strength, coordination, balance, and core stability. The Fitwall was designed to incorporate as many muscles in single movements as possible and does so by moving … Continue reading Studio Review: Fitwall Leaside
Studio Review: Studio Lagree
Friday morning I had the pleasure (although my inner thighs and obliques will tell you differently) of attending an M3 Fusion class at Studio Lagree. Located at 435 Spadina Rd Toronto, Studio Lagree offers Pilates reformer style classes which are conducted on a custom designed "Megaformer" and as their website states is "the most innovative, … Continue reading Studio Review: Studio Lagree
Catching Heather Chronicles 