Our first episode of #TribeTV is now live. Check out our YouTube channel to hear my advice for gear, safety, and motivation while out on a winter run.
Tag: safety
Running With A Tribe
While running is often thought of as a solo sport, there are many perks to running with others. Whether you're training for a race, or just wanting to move, here are 5 reasons why you need a tribe! 1. Motivation. Get energized and inspired! Running with a tribe means you have your own cheering squad … Continue reading Running With A Tribe
Beating the Heat While On Your Bike
While most cyclists count the days after a long winter until they can get back outdoors on their bikes, the scorching heat we've been having lately can put you back on the trainer again if you're not prepared. As my GranFondo Niagara Falls training continues through this scorching weather, here are some simple tips I'm … Continue reading Beating the Heat While On Your Bike
Catching Heather Chronicles 