Beating the Heat While Out On A Run!

I was happy to team up again with my friends from Canadian Running Magazine for another running advice video. This one include 5 safety considerations for beating the heat while long running during the summer.

Check out my tips here in this three minute clip!

http://runningmagazine.ca/video/tips-to-beat-the-summer-heat/

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Do you have a tip to share? Add it in the comments! Happy running!