This post was originally written for and shared by Canada Running Series. View the original post here. The start of a new year is a great time to set goals and try something new. So whether you are starting to run for fun, or are fired up as a goal crusher. Here are 5 tips … Continue reading 5 Tips to Up Your Running Game in 2018!
Tag: running advice
VIDEO: Cold Weather Running Attire
Wondering what to wear on your winter run to keep safe and comfortable? Check out the basics here in the latest Tribe Fitness #TribeTV video.
VIDEO: Running Form
With the launch of the free Tribe Fitness "My First Race" program in partnership with Canada Running Series the Tribe is going back to basics to look at the fundamentals of safe and efficient movement. Check out this weeks #TribeTV to learn three basics when it comes to running form.
Catching Heather Chronicles 