Give 2015 A Running Start

January 5, 2015January 5, 2015Leave a comment

I originally shared this post January 1st, 2015 on the Toronto Waterfront Marathon Blog. View the original version here!With a new year comes opportunity for a fresh start and new fitness goals. For you that might mean finally lacing up those sneakers and experiencing for yourself what all this run buzz is about. To help … Continue reading Give 2015 A Running Start

Setting a Running Goal

September 17, 2014September 17, 2014Leave a comment

The Canadian Breast Cancer Foundation CIBC Run for the Cure is only three weeks away which means it’s the perfect time to check in or set some goals. Training Goals: How has your training been going? Do you need to set some goals to get out and train more? How about some goals to stretch … Continue reading Setting a Running Goal

Race Report: Scotiabank Toronto Waterfront Half Marathon:

October 30, 2013October 31, 2013Leave a comment

On Sunday October 20th I ran my fourth Scotiabank Toronto Waterfront Half Marathon. Because of where it occurs in my training schedule it is a race that I have always used for pacing and this year was no different - sort of.What was different is that since May I have been training with a new … Continue reading Race Report: Scotiabank Toronto Waterfront Half Marathon: