This week was absolutely divine. Most of it was spent at our family cottage which meant the car was packed to the roof with training gear, cottage gear, and my new stand up paddle board - and yes, training gear included my wet suit and my bike - it was packed! We we're at the … Continue reading Road to 70.3: Week 9
Tag: run
Summer Running: Tips to Help You Beat the Heat
Summer is here and the heat is on! With high temperatures and humidity, running in the scorching sun can be intolerable. Along with six of my Team Tiux ambassador friends we're sharing tips on how to beat the heat and stay safe during the summer months. From location, hydration, and gear, check out six tips … Continue reading Summer Running: Tips to Help You Beat the Heat
Wild About It: The Body Shop Wild Argan Oil
Who wears short shorts! With the summer officially here the season of short run shorts is upon us. For as long as I've been running my thighs have rubbed together. No matter my level of fitness this has simply been my reality. I spent years running all summer long in crops and capris until I … Continue reading Wild About It: The Body Shop Wild Argan Oil
Catching Heather Chronicles 