On Sunday October 20th I ran my fourth Scotiabank Toronto Waterfront Half Marathon. Because of where it occurs in my training schedule it is a race that I have always used for pacing and this year was no different - sort of.What was different is that since May I have been training with a new … Continue reading Race Report: Scotiabank Toronto Waterfront Half Marathon:
Tag: Race
Race Recap: The Inaugural Niagara Falls GranFondo
This weekend marked the inaugural ride of GranFondo Niagara Falls. It was a gorgeous 125km mass cycling experience through the breathtaking Niagara Region. From the moment I heard about the event I knew it would be spectacular by its location, and it exceeded every expectation I had.Here are my top 5 moments at GranFondo Niagara … Continue reading Race Recap: The Inaugural Niagara Falls GranFondo
The Next GranFondo Training Challenge – The Taper!
With only 10 days left before GranFondo I’ve been hearing lots of different views on the importance of tapering before a bike race. This will be my longest ride ever (125km), so sticking to my training plan has been key. So with only a few days left, here are some thoughts on what’s most important … Continue reading The Next GranFondo Training Challenge – The Taper!
Catching Heather Chronicles 