Longest Day of Play

June 20, 2014June 20, 2014Leave a comment

One of the many things I love about my work at Ophea is that we not only promote healthy, active living in schools and communities, we encourage our own staff to get out and play. Today was our monthly full team staff meeting, a day where all 30+ staff meet to learn and share about … Continue reading Longest Day of Play

5 Tips to Stay Active This Winter

January 30, 2014January 30, 2014Leave a comment

This is definitely one of the coldest winters that I remember in a long time , but that hasn't stopped the Tribe! Just because Jack Frost is lingering outside your door, doesn't mean it's time for hibernation - in fact, hibernation isn't an option!Here are 5 tips to keep active outdoors this winter!1. Dress For … Continue reading 5 Tips to Stay Active This Winter