When planning your physical education class, all students no matter their ability or level of physical activity should be able to participate fully in all aspects of your program. Here are four strategies you can use for adapting games and activities for participants with varying ability levels. Equipment Size: The size of the equipment can … Continue reading 4 Ways to Make Your Phys.Ed. Class Inclusive Today.
Tag: physical activity
Sneaking Fitness In the Workplace
This week is ParticipACTION’s Sneak It In Week. A week where they encourage everyone to examine their work day and determine where and when they can sneak in some more physical activity, and do it! Here are my favourite ways to get more active at the workplace. 1. Take the Stairs. This is an easy … Continue reading Sneaking Fitness In the Workplace
Ontario’s Healthy Kids Community Challenge
It Takes a Community to Raise a Healthy Child We all know that learning and practicing healthy eating behaviours and physical activity in schools help kids to grow up to be healthy adults. But it's not just a message for school, or a singular message at home, it's a message that should be reinforced in … Continue reading Ontario’s Healthy Kids Community Challenge
Catching Heather Chronicles 