I'm very excited to be teaming up with the Physical Activity Resource Centre (PARC) as a guest blogger, supporting them in developing content on a variety of topics, but all around the idea of physical activity for all. Here is a post I wrote to to support families to get out and move this winter … Continue reading 4 Fun Outdoor Winter Activities For Kids & Their Adults
Tag: physical activity
4 reasons to get students active this winter!
The following post is one I wrote for the Ophea Blog published January 13th. View the original post here. Winter is here! With the days shorter and the recess colder, even the best of us [or our students] can get a little blue. Did you know that “more than one in five boys and one … Continue reading 4 reasons to get students active this winter!
Have fun with Ophea’s 50 Fitness Activity Cards this summer!
The following is a blog post I wrote for Ophea Canada on how educators and parents can get kids active using the Ophea's 50 Fitness Activity Cards. These easy to use cards are available for order here, or can easily be made by writing your own favourite physical activities on index cards or theme card … Continue reading Have fun with Ophea’s 50 Fitness Activity Cards this summer!
Catching Heather Chronicles 