Working out with a buddy makes getting that sweat on easier for so many reasons: 1. It's more fun! Someone to talk with, laugh with, and just have a good time with - sounds great to me! 2. You'll push yourself more. Nothing like a little friendly competition to be inspired to sweat. Maybe you're … Continue reading Workout Buddies Are The Best! 5 Moves To Try With Your Fitness Friend
Tag: partner workout
Hit the Gym with Your Valentine this Weekend
Whether you have a valentine or not, hitting the gym with a friend is a great way to hold yourself accountable and have a whole lot of fun! Check out this mornings partner fitness segment on CH Morning Live here: http://www.chch.com/heather-gardner-valentines-workout/
Catching Heather Chronicles 