This month the focus is on legs, core, cardio, and of course a whole lot of fun with my "Tea Towel Tune Up". All you need is a slippery floor and two tea towels (or wash clothes, paper plates, or even fuzzy socks). Try to complete two to three sessions a week sneaking in the … Continue reading February Fit From Home Challenge: Tea Towel Tune Up
Tag: Oakley Canada
7 Holiday Gift Ideas For Your FitFriend
Everyone has a friend that runs marathons or obstacle races, or a family member who wants to get fit on their holiday shopping list. To help shoppers buy for fitness-enthusiasts here are my top seven get fit gift ideas - and the best news, they can all be bought online! 1. The Asylum Okay, this … Continue reading 7 Holiday Gift Ideas For Your FitFriend
FortYoga with Tribe Fitness and Oakley Canada
Toronto Ladies! On October 12th take a break from the turkey and join me, Tribe Fitness, along with Vega, Power Yoga Canada, and Oakley Active Canada as we present FortYoga! Join us for an afternoon of tasty treats and yoga to DJ'd beats. Arrive at 2pm and hear some tips and tricks for eating healthy … Continue reading FortYoga with Tribe Fitness and Oakley Canada
Catching Heather Chronicles 