Give 2015 A Running Start

January 5, 2015January 5, 2015Leave a comment

I originally shared this post January 1st, 2015 on the Toronto Waterfront Marathon Blog. View the original version here!With a new year comes opportunity for a fresh start and new fitness goals. For you that might mean finally lacing up those sneakers and experiencing for yourself what all this run buzz is about. To help … Continue reading Give 2015 A Running Start

My Goals for 2013

January 4, 2013January 4, 20134 Comments

With nearly a full week of 2013 under my belt, I’m already loving what it has to offer. On Jan 2nd I started the year off with my first morning show appearance on CHCH Morning Live. It’s been something I’ve wanted to do for a while, but a goal which had fallen to the back … Continue reading My Goals for 2013