I recently participated in Mediaplanet Canada’s Children’s Health campaign that seeks to educate Canadians on ways to improve the quality of life for our children affected by various conditions and concerns by providing resources and support to parents, families and caregivers as well as increasing awareness of the latest treatments. Check out my post and … Continue reading Get Them Off The Couch: 10 Ways To Get Your Child More Active
Tag: kids
What to Pack For An Active Back to School!
Thanks to ParticipACTION, it's know easy to know what to pack for an active and fun back to school experience. There are lots of great ideas in this cute infographic, but I love the idea of a ball. So simple and cannot only lead to active play, but also social interactions. Great for students entering … Continue reading What to Pack For An Active Back to School!
Longest Day of Play
One of the many things I love about my work at Ophea is that we not only promote healthy, active living in schools and communities, we encourage our own staff to get out and play. Today was our monthly full team staff meeting, a day where all 30+ staff meet to learn and share about … Continue reading Longest Day of Play
Catching Heather Chronicles 