This Thursday will mark our one year anniversary at Tribe. 151 free workouts have been led in our community through awesome dedicated members who believe in our goal of sweating for social good. We will celebrate this year of goal crushing following our 5km run on Wednesday. The location: TOP SECRET. But we will be … Continue reading Tribe Tunes: November 11
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Tribe Tunes: October 21
Today's submission for Tribe Tunes Tuesday is brough to your by Tribe Yoga teacher Dave Moffatt. Dave started his yoga practice 10 years ago as a way to get in shape and be healthy, but has found many more beneficial reasons why Yoga is the right practice for him. This Sunday Dave will be bringing … Continue reading Tribe Tunes: October 21
5 Tips to Stay Active This Winter
This is definitely one of the coldest winters that I remember in a long time , but that hasn't stopped the Tribe! Just because Jack Frost is lingering outside your door, doesn't mean it's time for hibernation - in fact, hibernation isn't an option!Here are 5 tips to keep active outdoors this winter!1. Dress For … Continue reading 5 Tips to Stay Active This Winter
Catching Heather Chronicles 