With just a couple ingredients Vega's Vega Nog shake is a fun seasonal way to start your day or celebrate a great workout. I've been eyeing this recipe since the start of the holiday season so was glad this morning to give my new Oster Versa a spin before my own workout. The shake was … Continue reading Celebrating the Holidays with a Vega Nog Shake
Tag: holiday season
‘Tis the Season for Active Living
Sure with the weather getting colder and cozy blankets and holiday movies becoming so much more enticing it would be easy to throw your exercise regime to the side and replace it with a warm mug of hot chocolate, but don't do it! Here are two upcoming run events in Toronto that will be sure … Continue reading ‘Tis the Season for Active Living
Catching Heather Chronicles 