One component of my Half Iron Man training that I haven't shared to much about has been my fueling. Those who know me, know convenience is key for my busy lifestyle. I choose not to spend hours in the kitchen, so finding healthy alternatives is important. At the start of August I had the opportunity … Continue reading Wild About It: Custom Mix It Oatmeal
Tag: Healthy Eating
Little Grub Club Tackles Childhood Obesity
Back to school is around the corner and it’s a great opportunity for families to start fresh when it comes to healthy eating. Tribe run mentor, and Ryerson University student Juleigh Giberson has launched Little Grub Club, a non-profit that partners with GTA restaurants to help families on-the-go meet their nutritional needs. Families are able … Continue reading Little Grub Club Tackles Childhood Obesity
5 Sweet Classroom Rewards that Aren’t Food
This post was originally shared on Ophea's blog. View the original post here. Rewards can be an effective way to encourage positive student behaviour in the classroom and around the school. When enforcing or revisiting desired behaviours, small rewards can often help students establish the activity and encourage maintenance of the new behaviour, with self-motivation … Continue reading 5 Sweet Classroom Rewards that Aren’t Food
Catching Heather Chronicles 