The Revised H&PE Curriculum: Helping Students Develop Skills for Healthy, Active Living

April 21, 2015April 20, 20152 Comments

With the release of the revised H&PE curriculum in Feburary I was asked by Ophea to write an article highlighting the changes in the revised document. The article posted April 7, 2015 is below. Find it on the Ophea website here. With the release of Ontario's revised elementary and secondary Health and Physical Education (H&PE) … Continue reading The Revised H&PE Curriculum: Helping Students Develop Skills for Healthy, Active Living

4 Ways to Make Your Phys.Ed. Class Inclusive Today.

May 5, 2014May 2, 2014Leave a comment

When planning your physical education class, all students no matter their ability or level of physical activity should be able to participate fully in all aspects of your program. Here are four strategies you can use for adapting games and activities for participants with varying ability levels. Equipment Size: The size of the equipment can … Continue reading 4 Ways to Make Your Phys.Ed. Class Inclusive Today.

March Break Family Yoga Fun

March 11, 2014May 12, 2014Leave a comment

March Break is here! But rather than sitting your kiddies in front of the TV why not get active and move together. Try these fun kid friendly yoga moves you can do at home or outdoors. Why Kids Yoga? While the activities below have many benefits for the parent (mindfulness, breathing awareness, strength and flexibility), … Continue reading March Break Family Yoga Fun