Tribe Tunes: October 25

October 28, 2014October 28, 2014Leave a comment

With Halloween only a few days away, today's Tribe Tunes Tuesday are five Halloween themed jams that are not Thriller! These tracks are guaranteed to get your heart pumping during your next run or indoor ride! Looking to spend your Halloween sweating from the workout, than from the candy? Join me at Barreworks from 6-7pm … Continue reading Tribe Tunes: October 25

Celebrate a Healthy Halloween in Your Classroom

October 22, 2014February 10, 20152 Comments

Halloween is one of my absolute favoruite holidays. Growing up we joked that our family celebrated Halloween in a similar style to how many families in our neighbourhood celebrated Christmas, and as an elementary school teacher, of course I carried this excitement into the classroom. So here are 4 tricks and treats for a healthy … Continue reading Celebrate a Healthy Halloween in Your Classroom