This weekend marked the inaugural ride of GranFondo Niagara Falls. It was a gorgeous 125km mass cycling experience through the breathtaking Niagara Region. From the moment I heard about the event I knew it would be spectacular by its location, and it exceeded every expectation I had.Here are my top 5 moments at GranFondo Niagara … Continue reading Race Recap: The Inaugural Niagara Falls GranFondo
Tag: GranFondo
The Next GranFondo Training Challenge – The Taper!
With only 10 days left before GranFondo I’ve been hearing lots of different views on the importance of tapering before a bike race. This will be my longest ride ever (125km), so sticking to my training plan has been key. So with only a few days left, here are some thoughts on what’s most important … Continue reading The Next GranFondo Training Challenge – The Taper!
Flattening Hills While on a Ride
The last two weeks of my GranFondo training have been on very hilly routes. Last weekend while cheering my sister on during her IronMan I snuck in my long ride at Mont Tremblant (very hilly) and this weekend took on many rollers in the Hamilton-Niagara area. Hills are definitely my weakness. I always seem to … Continue reading Flattening Hills While on a Ride