A few weeks ago I was contacted by MERRITHEW, a Canadian company, and the parent brand of the renowned STOTT PILATES. I was very familiar with both MERRITHEW and STOTT PILATES through my involvement at Can Fit Pro and through their development of high-caliber Pilates Equipment, education, home workout dvds, and media worldwide. I was … Continue reading Sweat It Out: Stott Pilates
Tag: FitnessTO
Sweat It Out: Orangetheory Fitness
At the end of October I was invited to check out Orangetheory Fitness in Oakville. I had seen this company popping up on my social from their Ottawa center and was excited to give their interval based training a try. After checking out the Oakville studio I was hooked and within two days I found … Continue reading Sweat It Out: Orangetheory Fitness
Sweat It Out: Tribe Yoga Jam is Back!
After a summer of fun #TribeYogaJam has moved indoors and at an all new time! Join us at MEC Toronto, 400 King Street West, at 7pm on Sunday evenings for free community yoga hosted by Tribe Fitness. Doors open at 6:45pm and are locked by 7. Please be early to get a spot. All levels … Continue reading Sweat It Out: Tribe Yoga Jam is Back!
Catching Heather Chronicles 