Sure with the weather getting colder and cozy blankets and holiday movies becoming so much more enticing it would be easy to throw your exercise regime to the side and replace it with a warm mug of hot chocolate, but don't do it! Here are two upcoming run events in Toronto that will be sure … Continue reading ‘Tis the Season for Active Living
Tag: fitness
7 Holiday Gift Ideas For Your FitFriend
Everyone has a friend that runs marathons or obstacle races, or a family member who wants to get fit on their holiday shopping list. To help shoppers buy for fitness-enthusiasts here are my top seven get fit gift ideas - and the best news, they can all be bought online! 1. The Asylum Okay, this … Continue reading 7 Holiday Gift Ideas For Your FitFriend
Hibernation is Not An Option! Join me for a FREE 5km Run Club
Winter is on it's way, but hibernation is not an option! Join me for a FREE weekly 5km run club! We'll be meeting EVERY Wednesday at the Red Canoe at Canoe Landing Park for a 5km run and stretch. All levels of runners are welcome and invited, so avoid hibernation and join us! Check out … Continue reading Hibernation is Not An Option! Join me for a FREE 5km Run Club