Developed by Schwinn’s world class trainers, the Class Tamer™ is everything you would expect from these leaders and more. Very simple to use it has many features that will turn your great class into a fantastic one. The Details: The Class Tamer™, available on ITunes for free, is an all encompassing music player for group … Continue reading Gear Review: Schwinn Indoor Cycling Class Tamer
Tag: fitness
March Break Family Yoga Fun
March Break is here! But rather than sitting your kiddies in front of the TV why not get active and move together. Try these fun kid friendly yoga moves you can do at home or outdoors. Why Kids Yoga? While the activities below have many benefits for the parent (mindfulness, breathing awareness, strength and flexibility), … Continue reading March Break Family Yoga Fun
February Fit From Home Challenge: Tea Towel Tune Up
This month the focus is on legs, core, cardio, and of course a whole lot of fun with my "Tea Towel Tune Up". All you need is a slippery floor and two tea towels (or wash clothes, paper plates, or even fuzzy socks). Try to complete two to three sessions a week sneaking in the … Continue reading February Fit From Home Challenge: Tea Towel Tune Up
Catching Heather Chronicles 