Over the past couple of months I've had the honour to team up with YYoga to bring YFit, their HIIT (High Intensity Interval Training) strength training class, to Toronto. This class is perfect for runners, yogis, or cyclists, who are looking to build strength in a fun and dynamic group training setting. On October 25th … Continue reading Powering Your Run and Yoga Practice Through Strength Training
Tag: fitness
Wild About It: Camp Yoga
A couple of weeks ago Tribe teamed up with Camp Yoga during our Sunday morning park yoga #YogaJam at City Place. Camp Yoga instructor, Joanne Karpathiou, took us through a teaser of what adults looking for a weekend of fun can anticipate at camp. We had a blast, and I know you will too at … Continue reading Wild About It: Camp Yoga
Wild About It: Make Every Workout Count with Jabra Sport Coach
Push ups, planks, and squats - oh my! This past week I had the pleasure of testing out the hottest new fitness earbud from Jabra, the Jabra Sport Coach. This portable in-ear training coach is the world’s first wireless cross training solution with in-ear audio coaching and integrated TrackFit™ motion sensor, and amazing Dolby® sound. … Continue reading Wild About It: Make Every Workout Count with Jabra Sport Coach
Catching Heather Chronicles 