The new year is a great time to reset and restart your workout routine. Maybe you want it give it a small makeover by adding few challenging moves, or maybe it requires a core shaking revival, either way these 5 moves will give you a total body workout in your own house, no equipment needed! … Continue reading Create a Revolution With This Years Resolution Workout
Tag: Fitness blog
New Workout For A New Year
The new year is a great time to reset and restart your workout, by either giving it a makeover or maybe a revival. These 5 moves will give you a total body workout in your own house, no equipment needed! Pick one of the three programs from below, they all use the same 5 exercises, … Continue reading New Workout For A New Year
Thank You for Sharing the Love!
July was an absolutely amazing month for feeling the social media love and support. I am constantly taken back by your following, sharing, and blog/twitter love. Thank you everyone who has read my blog and checked out my nomination in the Genuine Health Inner Champion Contest. My blog has just been nominated as Best Health … Continue reading Thank You for Sharing the Love!
Catching Heather Chronicles 