Located at 471 Church St, Fuel+ is a must visit for anyone interested in delicious and nutritious healthy shakes, juices, and food at a price point that won't break the bank. I first heard of Fuel+ last summer through one of our Tribe run club leaders who would select Fuel+ as our finish location for … Continue reading Fueling with the Delicious Creations at Fuel+
Tag: exercise
VIDEO: Strength Training For Runners
Adding strength to your running program is a great way to pick up speed and stay injury free. Check out our latest episode of #TribeTV where I highlight three moves you can do at home with no equipment.
Wild About It: Class Pass
The buzz has been all over social media, and yesterday I had the honour of attending the official launch event for ClassPass Toronto, at Hard Candy Fitness. ClassPass is a monthly fitness membership which gets members into over 100 of some of Toronto's hottest boutique fitness studios for one cheap price. I was floored when … Continue reading Wild About It: Class Pass
Catching Heather Chronicles 