To start off, let’s make it clear that I hate gels. HATE. My last two marathons (in November and January) have had me nearly barfing them back up EVERY 45 minutes of EVERY single run – true story. So when I received a wonderful treat of race fuel in the mail thanks to the Canada … Continue reading Gear Review: PowerBar Performance Blends
Tag: Endurance
Fueling with Vega for the Long Haul
Fueling is a critical process when participating in endurance sports. Your body only has so much energy stored and not refilling those used stores can mean poor performance or “hitting the wall.” As my spring marathon is quickly approaching my focus is beginning to shift towards training for my summer challenge of GranFondo Niagara Falls. … Continue reading Fueling with Vega for the Long Haul
Catching Heather Chronicles 