The last two weeks of my GranFondo training have been on very hilly routes. Last weekend while cheering my sister on during her IronMan I snuck in my long ride at Mont Tremblant (very hilly) and this weekend took on many rollers in the Hamilton-Niagara area. Hills are definitely my weakness. I always seem to … Continue reading Flattening Hills While on a Ride
Tag: cycling
My GranFondo Is…
a physical accomplishment a fabulous ride along the Niagara Escarpment a fun day of cycling with my friends what I trained for! The one thing GranFondo has not lacked in has been cycling motivation and inspiration. They have hosted a number of great get ready for race day events. They've been at trade shows and … Continue reading My GranFondo Is…
Gear Review: Vega Sport’s New Sugar-Free Energizer
I've been happily using the Vega Sport Pre-Workout Energizer for the last few months before my runs and rides especially when I know I will need that extra push to get though them. I don't use as much as they suggest splitting one tube between my three bottles while on a run, but it tastes … Continue reading Gear Review: Vega Sport’s New Sugar-Free Energizer
Catching Heather Chronicles 