This weekend is one that I have looked forward to over the past 15+ years, the always exciting and energizing CanFitPro. An lively weekend where fitness/wellness experts from around the world will show the newest, most effective workout moves, provide nutrition ideas, share tips for healthier living during a weekend of sweaty, heart pumping fun … Continue reading Thai Yoga Stretching At CanFitPro: Restore your body & relax your mind
Tag: CanFitPro
Fitness Trends from CanFitPro Toronto
CanFitPro is one of my favourite weekends in Toronto. Thousands of fitness professionals from around North American invade the Metro Toronto Convention Centre sweating, and laughing, and having a fatiguing good time all in the name of healthy, active living. An epic star studded line up including Jillian Michaels, Tosca Reno, and Hayley Wickenheiser helped … Continue reading Fitness Trends from CanFitPro Toronto
Catching Heather Chronicles 