2016 Race Goals

January 11, 2016January 10, 2016Leave a comment

2016 is already shaping up to be a year of excitement and change. Last year I took a small step back from racing, only entering 10 races (5km x 1, 10k x 3, 15km x 1, 21k x 1, 30k x 1, and 42k x 2), which included my return to Triathlon after my first … Continue reading 2016 Race Goals

Why I Love Around the Bay (aka: Head Games I Play)

April 2, 2013April 2, 20131 Comment

As someone who grew up in Hamilton, I have raced the Around the Bay Road race more than any other race in my running career. It was actually my first (ran the 5KM Bay and Back with YWCA friends Annette and Kim T. Kim had been training Annette and I was luckily enough to run … Continue reading Why I Love Around the Bay (aka: Head Games I Play)