3 Must Do’s For Fitness Professionals Wanting to Work With Schools

October 31, 2013October 30, 2013Leave a comment

Are you a fitness professional wanting to share your passion for healthy, active living in schools? Wondering how to do it? As a teacher, curriculum consultant for Ontario health and physical education, and fitness professional "getting in" is one of the questions I am frequently asked from the fitness community. You've got the passion, drive, … Continue reading 3 Must Do’s For Fitness Professionals Wanting to Work With Schools

Race Report: Scotiabank Toronto Waterfront Half Marathon:

October 30, 2013October 31, 2013Leave a comment

On Sunday October 20th I ran my fourth Scotiabank Toronto Waterfront Half Marathon. Because of where it occurs in my training schedule it is a race that I have always used for pacing and this year was no different - sort of.What was different is that since May I have been training with a new … Continue reading Race Report: Scotiabank Toronto Waterfront Half Marathon:

Yoga in Schools? It’s Elementary!

October 29, 2013October 29, 2013Leave a comment

This month I have the honour of sharing my passion for yoga, quality physical education, and community as a profiled contributor in the current edition of Sweat Equity Magazine. SE is a yoga, fitness, and lifestyle magazine based out of the GTA which profiles health and wellness trends from around North America. SE is published … Continue reading Yoga in Schools? It’s Elementary!