For the last two years I've had the amazing opportunity to return to the classroom from my consulting position as a sessional teacher with Brock University's Faculty of Education. It has allowed me to continue to share my passion for quality health and physical education at the ground level, get creative with awesome teaching tools … Continue reading Three Teaching Strategies Without the “EDUspeak”
Hibernation is Not An Option! Join me for a FREE 5km Run Club
Winter is on it's way, but hibernation is not an option! Join me for a FREE weekly 5km run club! We'll be meeting EVERY Wednesday at the Red Canoe at Canoe Landing Park for a 5km run and stretch. All levels of runners are welcome and invited, so avoid hibernation and join us! Check out … Continue reading Hibernation is Not An Option! Join me for a FREE 5km Run Club
Dear Human…
This poem was shared during a yoga class recently by instructor Natalie at one of my favourite yoga studios, De La Sol. A beautiful reminder that we are enough. Love. Dear Human: You’ve got it all wrong. You didn’t come here to master unconditional love. That is where you came from and where you’ll return. You came here to … Continue reading Dear Human…