Whether you're a brand new runner or a devoted km warrior there are plenty of ways working with a running coach will improve your running and up your 2019 race game to the next level. As a Tribe this has been something we've considered doing for a while and I am so excited for us … Continue reading 3 Reasons Why You Need A Run Coach
Notable Fitness Influencer of the year – I need your vote!
As we approach the one year anniversary of our Tribe studio at 10 Lower Spadina, it is a huge honour to be nominated for Notable's Fitness Influencer of the Year Award 2018 - and I need you vote! I would love if you could please take a few seconds (seriously, that's all it takes) to … Continue reading Notable Fitness Influencer of the year – I need your vote!
A new goal for #STWM – to rock the Scotiabank Charity Challenge
Once again this year I'll be racing the Canada Running Series Scotiabank Toronto Waterfront Half Marathon, but this year I'm upping my goals - not by trying to rock a PB, although yes, I will give it a try, but by participating in the Scotiabank Charity Challenge fundraising for the YWCA Toronto. The Scotiabank Charity … Continue reading A new goal for #STWM – to rock the Scotiabank Charity Challenge
Catching Heather Chronicles 