Whatever your dietary kryptonite, Vega's #OneChange challenge is all it takes to start transforming old eating habits into super habits. Vega has recently launched an adorable social media campaign to challenge it's followers to make #OneChange for better nutrition by introducing us to four eating profiles. Are you the Breakfast Skipper? How about the Number … Continue reading Are You A Weekend Splurger?
Race Recap: Walt Disney World Dopey Challenge
4 days, 4 theme parks, 48.2 miles, and one magical run adventure! Last week I had the joy of racing the inaugural Run Disney Dopey Challenge in Orland Florida. 4 days of racing which included a 5km, 10km, half marathon, and full marathon - an endeavor that accurately stands up to it's name of Dopey … Continue reading Race Recap: Walt Disney World Dopey Challenge
Bring Sochi Into The Classroom
With the winter Olympics just around the corner, it's a great time to get students (and teachers and parents) active and inspired by the worlds best athletes. Here are a few quick ways you can integrate the winter Olympics into your physical education program. Living Skills Interpersonal Skills - Apply relationship and social skills as … Continue reading Bring Sochi Into The Classroom